Foods Good For Your Skin

Youthful and radiant skin is largely influenced by the foods and nutrients we consume. The top three vitamins needed for flawless skin are: a) Vitamin C b) Vitamin E c) Vitamin A Vitamin C protects the skin from free radicals, like the sun and pollution, which are known to be the leading cause of aging … Continue reading Foods Good For Your Skin

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What Should Your Skin Care Routine Look Like?

Here are 5 steps that an ideal skin care routine should include. Step 1: Wash face with a cleanser. Cleansing removes dirt, cleans pores and prevents breakouts and blemishes from forming. Step 2: Apply a toner. A toner cleans away left over dirt, tightens pores, help fade blemishes, clears acne and brightens the skin. Step … Continue reading What Should Your Skin Care Routine Look Like?

The Importance Of Wearing Sunscreen

Sunscreen is crucial in achieving and maintaining clear skin. Sunscreen protects the skin from harsh UVA & UVB rays. Without sunscreen you are prone to: Sunspots Blemishes Dark Spots Pigmentation Uneven Skin Tone Sun Burn Redness Aging Thinning Skin Leading To Wrinkles Dehydrated Skin What is SPF? SPF stands for 'Sun Protection Factor'. The level … Continue reading The Importance Of Wearing Sunscreen